Presenting a formula for feeling completely healthy, this unique approach to health care makes it possible to understand and achieve optimum nutrition?the idea that being as healthy as possible includes having energy, a sharp mind, a motivated outlook, and rarely getting sick. This book outlines how a well-balanced diet leads to reaching this goal and examines which vitamins and minerals are valuable in this process and which anti-nutrients, such.
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Nutrición óptima guía fácil: Una fórmula natural para sentirse sano al 100% (Exitos Autoayuda) novela
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